Intro to Mindbody Connection Workshop

An introduction to how chronic stress manifests in the body & tools to help you heal.


About this Event

Join Jamie for this donation-based Mindbody Connection workshop at Picnic Island in Tampa, FL on Sunday, April 25 from 2-4 pm!

In this 2-hour workshop, we will explore the Mindbody Connection, often known as Tension Myositis Syndrome (TMS). We will discuss how TMS (brought on by chronic stress and a deregulated nervous system) manifests in the body, how our mindset and personality tendencies can influence mindbody conditions, and most importantly, information, tools and resources to help you discover your own healing.



We’ll be outside at Picnic Island Park – bring a blanket or a chair and anything else that will help you feel comfy! 


Interested in participating virtually or bringing this workshop to your group?

Drop me a note to let me know! Virtual workshop dates coming soon.


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