Posts

Mind

Jamie’s thoughts on living, healing, growing and more...

Healing

Lessons from 30 Years of Chronic Pain

After healing my physical body, I find myself keenly aware of the next hill, the mind…

Living

Choosing Compassion Over Judgement

When we start something new, we often have an unspoken expectation that we are going to…

Mind

Mindfulness Minutes

Living mindfully is needed now, more than ever

Living

Shifting My Perspective

Lately, I have been playing with shifting my perspective, asking different questions and then…

The next step is always right on time.

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